Are You Marching on Saturday???…Some Caution; I Care-Come Back Safely

womens marchI care about you and do not want you hurt in any way—-so I offer the following if you plan on utilizing your right to peaceful assembly this weekend–share with others.

If you are marching on Saturday in Washington DC or in one of the other cities, I share this with you.  In addition to trusting no one you don’t know (that means sharing any information or lending your phone for even a second), staying to the outside of the line, wearing comfortable shoes, staying hydrated, when you see a bathroom-use a bathroom, confronting no one, and buddy system, buddy system, buddy system—- and remembering that not everyone around you is there for the same reason you are.

Also—-electronically—-very useful information is below (I have not created this—it is out there–I’m just sharing because it makes sense):

1. Enable full-disk encryption on your device
Full-disk encryption ensures that the files across your entire device are encrypted. This is a form of encryption that protects data at rest, as compared to in-transit encryption, which protects data that is transferred over the Internet. Full-disk encryption protects everything from your local database of text messages to the passwords you have stored in your browser. This is useful in case your device is confiscated by police, but also protects you in situations where the device is lost or stolen. Protest situations are often unpredictable, so losing your phone is a distinct possibility.

2. Remove fingerprint unlock
In the past, iOS and Android used the same password to both boot your phone and to unlock it. Recently, both iOS and Android introduced a mechanism to allow you to unlock your device with your fingerprint. This is a convenient way to ensure that you enjoy the benefits of full-disk encryption without sacrificing convenience. However, in protest situations we suggest you turn this functionality off. A police officer can physically force you to unlock your device with your fingerprint. And as a legal matter, while the state of the law is in flux, there is currently less protection against compelled fingerprint unlocking than compelled password disclosure. You can always add your fingerprint back to the device after you’ve left the protest.

In iOS, you can disable this by going into Settings -> Touch ID & Passcode and removing each of the fingerprints in this menu.

In Android, disabling this feature may depend on your device manufacturer. For Nexus devices, go into Settings -> Security -> Nexus Imprint and delete the fingerprints from this menu.

3. Take photos and videos without unlocking your device
Catching that perfect shot is something you want to be ready for, and powerful images can help bolster the cause. If you’ve chosen a strong password, entering it into the device takes precious time, and you risk the moment passing before you’re able to take the shot. Luckily, newer versions of iOS and Android allow you to take photos and videos without unlocking your device, giving you the time to capture the moment.

With Android Nexus devices, double-press the power button.

At the iOS lock screen, you can swipe to the left.

4.Install Signal
Signal is an app available on both iOS and Android that offers strong encryption to protect both text messages and voice calls. This type of protection is called end-to-end encryption, which secures your communications in transit (as discussed in tip #1). Other apps, such as WhatsApp, have implemented underlying cryptography. But we believe Signal is the better option because it implements best practices for secure messaging.

In addition to encrypting one-to-one communication, Signal enables encrypted group chats. The app also recently added the functionality of having messages disappear anywhere from 10 seconds to a week after they are first read. In contrast to some other services like SnapChat, these ephemeral messages will never be stored on any server, and are removed from your device after disappearing.

Recently, a grand jury in the Eastern District of Virginia issued a subpoena to Open Whisper Systems, the maintainers of Signal. Because of the architecture of Signal, which limits the user metadata stored on the company’s servers, the only data they were able to provide was “the date and time a user registered with Signal and the last date of a user’s connectivity to the Signal service.”

5. Use a prepaid, disposable phone
If you’re really concerned about the data stored on your device, don’t bring it at all and pick up a prepaid mobile phone. These lower-end devices can be purchased along with a SIM card at most large retail stores, and current federal regulation does not require you to show your ID (but your state may). Let your friends know your temporary number, and use this to coordinate activities. Remember that the location of mobile devices can be determined by the cell towers they connect to, so if you don’t want your identity known, turn off your prepaid device before going home or anywhere that might lead to your identity. Using GPS should be safe, since GPS is a receiver and does not transmit any information, but your device may store your coordinates. For this reason, we suggest you turn off location services. When you’re done with the phone, it can be safely recycled or discarded from a location that is not linked to you. Keep in mind that if you carry both your regular device and a prepaid one with you, the location of these devices can be correlated as a way to compromise your anonymity.

6. Back up your data
Take precautions to limit the possible costs that can be incurred by the loss of a device. Backing up your data regularly and storing that backup in a safe place can save you a headache later on.

7. Consider biking or walking to the protest
Automated License Plate Reader Systems (ALPRs) automatically record the license plates of cars driving through an area, along with the exact time, date, and location they were encountered. This technology is often used by law enforcement, or employed by private companies such as Vigilant and MVTrac who then share license plate data with law enforcement and other entities. Amassed in huge databases, this data is retained for an unknown period of time. These companies have lobbied and litigated vigorously against statutes that would ban the private collection of license plate data or otherwise regulate ALPRs. Effectively, your location can be tracked over time by your driving habits, with very few legal limits in place as to how this data can be collected and accessed.

Consider using alternative means of transportation if you would prefer that your movements and associations remain private.

8. Enable airplane mode
Airplane mode ensures that your device will not be transmitting for the duration of your time at the protest, and prevents your location from being tracked. Unfortunately, this also means that you won’t be able to message or call your friends, so plan accordingly. You may want to select a nearby meet-up spot where you and your friends can rendez-vous if you get separated. You may also want to turn off location services (as discussed in tip #6).

9. Consider alternatives to Facebook and Twitter
Facebook and Twitter provide a large user base for you to promote your cause, but these popular social media platforms also carry risks. Viewing an event page, commenting on the event, and stating your intention to attend are all actions viewable by law enforcement if the pages and posts are public, and sometimes even if the pages aren’t (subject to a court order). For actions that require a more cautious approach, consider forming a group chat via Signal as described above.

I know this is not diabetes, but many people I care about will be ‘doing their thing’ and letting their voice be heard, so I thought this information might be useful.
I am a DiabetesDad.
Please visit my Diabetes Dad FB Page and hit ‘like’

An Opportunity Lost……Let’s All Learn from It!!!!!!

Blew itMY MY MY……one of my joys of being part of many aspects within our diabetes community, is that I receive and see notices from everyone.  Recently, different organizations touting the 2 much needed-to-be-funded-government  programs, the Special Statutory Funding Program for Type 1 Diabetes Research at NIH and the Special Diabetes Program for Indians at the Indian Health Service, represent a significant proportion of the federal government’s commitment to stop the diabetes epidemic that engulfs 26 million Americans with diabetes and threatens 79 million more with prediabetes, were passed by the Senate.

To be completely fair, I am sure many organizations and individuals worked tirelessly on the advocacy efforts in this endeavor.

Someone should say thank you.  So to that end, I say THANK YOU to anyone and everyone who played a role as part of an organization or individually; this legislation is crucial and passing the Senate is a ‘big deal’.  Your tireless efforts writing letters and passing on strong initiatives via the social media worked, and worked well.  Thank you to everyone who played a role as big or as small to accomplish the goal. 
                                   —-with heartfelt thanks, Diabetesdad

Now on to the House where it needs to be passed as well.

But a question remains:  Would we as a diabetes community have been better served; if diabetes organizations had stated something like; “We are so please to have worked with our colleagues at such and such organization and such and such organization as well as so many individual efforts to have achieved this goal?  Had we not joined together as the diabetes community as an entire entity, we would not have achieved this goal.  Thank you to all who helped, even if we do not mention you by name, we felt your power of spreading the word.  We could not have done this alone, and we didn’t.”

Why could this not been done?  Letters and press releases went out only about the individual effort thanking ‘their members’ only.  This was an error as The Diabetes Community made this happen and not merely a particular ‘anything’.

Had others not ‘passed on the word’ the word would not have been passed.    

I’ll say that again, had others not ‘passed on the word’ the word would not have been passed.

No ‘one-anything’ should be taking all the credit for this effort.  How disappointing this was to see.  I know many organizations (both large and small) as well as many individuals that fought and fought hard to get the word out about this initiative.  This was a perfect opportunity to show the world that we ARE and CAN BE unified as a collective group who care.  Unfortunately that opportunity was lost.

At the end of the day; this type of trying to achieve ALL the credit (and not sharing the credit IS THE SAME THING) does not serve us as well as it could.  No wonder there is not a unified symbol for diabetes indeed.

We need each other.  This is not about EITHER/OR—-learn the word AND.
PLEASE learn the word “AND”.

May we all look at this as a lesson learned how much we need to do and work TOGETHER more closely to make a difference.  The world is indeed watching.  Together we stand, divided we go no where.

I am a diabetesdad.